Anxiety Attacks Causes

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anxiety attacks causes and cures:

anxiety attacks causes

Question by Taiga: Recent anxiety and panic attacks. Possible causes and cures?
Two days ago I started having severe panic attacks in the morning. The attacks usually last from 5am to 12pm, which I find rather odd…

I’ve considered several causes for the attacks, such as stress, insomnia and even that shitty synthetic marijuana I had smoked. I don’t intend to touch that shit anymore.

Any suggestions as to what the other causes may be and how I can treat this. I’m already perscribed 20mg of Lexapro, but apparently it’s not helping as much.

Best answer:

Answer by Justin Powell
Its definitely your lifestyle. Anxiety attacks are just the body telling you there is something wrong sending it into flight mode. If someone has a gun on you then thats why. If its just you then its likely you are the culprit. Definitely could be the bad weed. Its nasty stuff when you know exactly what it is. Clean up the way you eat, sleep, and general way you treat your body and it should go away on its own.

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anxiety attacks causes

anxiety attacks causes and cures:

anxiety attacks causes

Question by changpeuk: light headness and constant anxiety attacks?
I’m going to tell you guys my symptoms and whats been going on

I am a 16 year old male teenager by the way

I reposted this to the mental Health section because I diddn’t get many views from the other section

almost a month ago I smoked some weed and it was a frightnening experience. I just slept it off and felt a little weird for a couple of days. but after that I was completely fine! a couple of weeks or a month later I was laying down and stood up. i felt really feint and it freaked me out witch caused a very small anxiety/panic attack. after that I went to the hospital and felt fine and service was taking way to long so we left.

a couple of days later. I started feeling really light headed again and when we got into the car I had a more serious anxiety/panic attacks. tingling body, fient, feeling of doom, dizzy, e.t.c. I went to the emergancy roomy. my blood is fine, my thyroid is fine, my heart rate seemed fine (except for the fact It was beating fast due to the anxiety/panic. so they let me out and gave me a paper to
prescribe “diazepam 5mg” wich makes me sleepy during a anxiety/panic attack and calms my nervs. I usually end up going to sleep for a while after I take one. I noticed though last time I took one I felt kinda irratated after I woke up. maybe due to the medicine or anxiety/panic.

so they just referred me to a phyciatrist/therapist. the next day I had a appointment with my regular doctor and he told me I have a “rhino virus” he said the upper part of my nose is really puffy and e.t.c and he said it disturbs the balance in my ears and can make me feel dizzy and like im going to fall. and gave me some nasal spray (wich I haven’t used much but I just started using lol)
he also said I’m just freaking my self out.

I was in class and I felt really tired and layed down for a couple of seconds then I raised my head and felt extremely light headed and I felt the anxiety and panic and I felt like screaming and running off so I won’t have any kind of panic attack in public and the thought of people thinking im crazy or whatnot. just the thought of going crazy in public helped me stay calm so I left school early and headed to the apartment I live in. and this was I think my 3rd anxieity/panic attack

when ever I feel anxiety/panic my face and back of my head/neck can feel kinda tense I kinda feel like screaming . and I’v been in a constant anxiety feeling. I was thinking maybe it was a anxiety or panic disorder

I’v been doing alot of research and I’v seen alot of things, such as how nasal infection/congest can make you feel light headed and like your falling or flying off. how weed can cause anxiety and panic later on. how your diet effects your brain and what not. (I’v only smoked weed like 4-5 times by the way)

I also was eating quite alot of fast food/preservitive foods before this happend. and my diet was really crappy. but I think I need to drink more water again. my dad also gave me vitamin b-100 wich is a supplement thing for vitamin b.

I also fear going insane. I fear it very much. I’m not hearing voices or having hallucinations but during my anxiety/panic states the slightest sound can scare me and I have hightend sense of sight (anxiety and panix attacks highten your aware ness levels) so I seem fine in that department (thankfully but it’s still scary just thinking about it lol)

writing about it kinda helps me calm down and realize. right now I’m shaky but it’s a little cold and it’s pretty early (3:48 am) just woke up. and I haven’t ate much because it makes me feel a little stomach sick when I eat.

feel free to ask me any questions and I will reply, and can this be cured?

Best answer:

Answer by BlueBunny
you should see a doctor i think

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anxiety attacks causes

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